Keep your hands away from your face so you don’t give germs a chance to infiltrate your body.ħ- Frequently clean and disinfect objects and surfaces exposed to frequent contact.
If you have germs on your hands and rub your eyes, or touch your nose, you are increasing the risk of putting those germs in contact with your throat, lungs and sinuses. People touch their faces an average of three to five times per minute. If soap and water are not available, clean your hands with a minimum 60% alcohol-based hand sanitizer. Then immediately wash your hands with soap and water for 20 seconds. If you don’t have tissues, cough into your elbow. If you are sick, cover your mouth with a tissue and throw it in a lined trash can. It is appropriate to comfort your child, but remember to wash your hands before and after each contact to reduce the chance of spreading illness.ĥ- Cover your mouth when coughing or sneezing.Ĭoughing and sneezing can spread germs from your body into the air. It would be very difficult to avoid cuddling a sick child.
You can prevent the spread of illness by limiting contact with someone who is sick.ģ- Designate a room in your home where the sick person will recover and limit family interaction, and if possible also designate a separate bathroom.Ĥ- Consider alternative ways to communicate, such as FaceTime, while the person is recovering.ĭisinfect exposed surfaces and objects frequently.Īvoid hugging, kissing, or shaking hands. It happens in families all the time: one person gets sick and the rest follow one by one until the whole family is sick for two weeks. If you do not have access to soap and water, use an alcohol-based hand sanitizer with a minimum concentration of 60%. When touching objects or surfaces near someone who is sick. Before touching your eyes, nose or mouth. Even if your hands don’t feel or look dirty, washing your hands frequently for at least 20 seconds helps remove germs or viruses you may have been exposed to during the day. 7 helpful cleaning habitsįrequent hand washing with soap and warm water is the best way to prevent illness. Habits are the set of actions performed constantly, Immaculate Cleaning services wants to share with you very important points so that cleanliness becomes a priority.īecause prevention is the best medicine.
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